NIDHI PANDYA : RECENT FROM MY BLOG

Why your Weight may be Stuck!

According to a study published by the World Health Organization in 2016, 39% of the world’s population is overweight with 13% being obese. This number is steadily on the rise, in-spite of increased awareness. Enough has been said about the obvious causes of weight gain that range from processed, junk and high calorie foods to… Read More »

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Polenta With Mushrooms

I believe that Cooking is not a Science, its an Art . It requires you to be creative. A little change here, a little deviation there from the recipe only adds more flavor! So don’t think you are married to the quantities or the ingredients, be bold and trust yourself! Corn Polenta Ingredients Corn-meal Garlic… Read More »

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Barley Soup

I believe that Cooking is not a Science, its an Art . It requires you to be creative. A little change here, a little deviation there from the recipe only adds more flavor! So don’t think you are married to the quantities or the ingredients, be bold and trust yourself! Barley Soup (serves 2) Ingredients… Read More »

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Winter Stew

Sauté onions, tomatoes, celery, garlic in olive oil in big stew pot. Throw in some soaked (overnight) cannellini beans, winter squash, kombucha, sweet potatoes, yellow squash, pumpkin, lots of parsley, dill, a little bit of thyme

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